Aaron Silverman

Aaron Silverman, LMSW, is a 2013 graduate of Touro College School of Social Work in New York, NY. He brings a grounded, experience-informed perspective to therapy and values the lessons that come from real life as much as those learned in formal training. Much of his work is centered on connecting with people, a process he finds energizing, and he approaches each relationship with curiosity and a commitment to ongoing learning.

In sessions, Aaron focuses on helping people become more congruent - aligning what they think, feel, and do - with the goal of strengthening relationships and improving the way they show up with family and in their communities. He supports clients in expressing the personal power they carry, especially when patterns like disconnection, conflict, or uncertainty have made it difficult to communicate clearly or feel understood.

To help clients move toward emotional, relational, and professional goals, he draws on evidence-based therapeutic techniques such as mindfulness practices, Internal Family Systems (IFS), psychodynamic theory, motivational interviewing, and cognitive behavioral therapy (CBT). Aaron views therapy as a highly personal process and aims to meet clients where they are, offering support as they work toward greater congruence and reduced internal and relational conflict.