How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Yalda Hasara

Stress, AnxietyFamilyGriefDepression+7 more
I am a Licensed Clinical Social Worker in California with 9 years of experience providing clinical support and specializing in…
πŸ“…9 years experience
πŸ“California

Yana Gaykov

Stress, AnxietyRelationshipParentingDepression+14 more
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with…
πŸ“…20 years experience
πŸ“New York

Yanely Grullon

Stress, AnxietyRelationshipSelf esteemDepression+7 more
I am a New York and Pennsylvania State licensed Mental Health Counselor and earned a Master Degree in Mental Health…
πŸ“…11 years experience
πŸ“New York

Yanina Lambert

Stress, AnxietyRelationshipTrauma and abuseDepression+11 more
Are you feeling sad? anxious? Issues with your children's behaviors? concentration issues? Stress with your relationships? or just need to…
πŸ“…20 years experience
πŸ“California

Yanitza Quiles

Stress, AnxietyTrauma and abuseGriefSelf esteem+7 more
I am a licensed independent clinical social worker (LICSW) with over a decade of experience working with individuals, couples and…
πŸ“…13 years experience
πŸ“Massachusetts

Yaritza Pineiro

Stress, AnxietyAddictionsBipolarDepression+8 more
My name is Yaritza M. Pineiro, I speak both English and Spanish. I am a Licensed Mental Health Counselor (LMHC).…
πŸ“…7 years experience
πŸ“New York

Yasha Carpentier

Stress, AnxietyRelationshipFamilyTrauma and abuse+8 more
I am licensed in Washington with 24 years of professional work experience. I have experience in helping clients with stress…
πŸ“…24 years experience
πŸ“Washington

Yashira Valdez

Self esteemStress, AnxietyRelationshipGrief+2 more
Hello! I am a licensed clinician in Florida with 6 years of professional work experience. I graduated from Florida International…
πŸ“…7 years experience
πŸ“Florida

Yasmin Botte

Stress, AnxietyRelationshipGriefSelf esteem+7 more
I know that living with depression, anxiety, grief, relationship difficulties and other challenging experiences can make a person feel disconnected…
πŸ“…7 years experience
πŸ“New York

Yasmin Elkhair

Stress, AnxietyRelationshipTrauma and abuseGrief+9 more
Welcome! I am a licensed independent clinical therapist who provides psychotherapeutic services to clients residing in the Washington, DC area.…
πŸ“…25 years experience
πŸ“District of Columbia

Yelitza Chaves

Stress, AnxietyGriefParentingSelf esteem+9 more
Hello. I am a bilingual (English/Spanish) licensed psychotherapist in Florida with 14 years of professional work experience. I've been working…
πŸ“…13 years experience
πŸ“Florida

Yen-Pei Huang

Stress, AnxietyRelationshipTrauma and abuseGrief+11 more
I am a license professional counselor with over 10 years of experiences. I believe life is an adventure and everyone…
πŸ“…14 years experience
πŸ“Pennsylvania

Yezenia Valle

Stress, AnxietyFamilyTrauma and abuseSelf esteem+1 more
I am licensed in Florida with 15 years of professional work experience. I specialize in women’s issues, perimenopause, menopause as…
πŸ“…15 years experience
πŸ“Florida

Yiasha Smith

Stress, AnxietyRelationshipTrauma and abuseAnger+13 more
Finding a therapist and treatment approach that fits your needs is very important. I have primarily worked with young adults…
πŸ“…6 years experience
πŸ“South Carolina

Ying Kam

AddictionsGriefParentingSelf esteem+10 more
With over 10 years' experience, I have worked with diverse clients from children to elderly, experiencing a wide range of…
πŸ“…12 years experience
πŸ“California

Yohana Duarte

Stress, AnxietySelf esteemCareerCoaching+1 more
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress…
πŸ“…6 years experience
πŸ“Texas

Yolanda Batres-Espinoza

Stress, AnxietyLGBTFamilyTrauma and abuse+10 more
Welcome! My name is Yolanda Batres-Espinoza, and I am a Licensed Marriage and Family Therapist. I received my Master of…
πŸ“…5 years experience
πŸ“California

Yolanda Patko

Stress, AnxietyTrauma and abuseGriefDepression+1 more
I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…22 years experience
πŸ“Texas

Yong Pak

Stress, AnxietyRelationshipFamilyParenting+11 more
Hi, my name is Yong S. Pak. I am a licensed Clinical Social Worker in Las Vegas, Nevada. I have…
πŸ“…15 years experience
πŸ“Nevada

Yong Pak

Stress, AnxietyRelationshipFamilyParenting+11 more
Hi, my name is Yong S. Pak. I am a licensed Clinical Social Worker in Las Vegas, Nevada. I have…
πŸ“…15 years experience
πŸ“Nevada

Yonna Swingholm

Stress, AnxietyTrauma and abuseGriefDepression+14 more
I would like to give you a brief description of myself as a therapist and the nature of the therapy…
πŸ“…25 years experience
πŸ“California

Yoonkyung Chung

Stress, AnxietyAddictionsAngerSelf esteem+13 more
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 8 years with people who suffer…
πŸ“…8 years experience
πŸ“Texas

Yslande Vilsaint

Stress, AnxietyRelationshipSelf esteemDepression+9 more
Life can sometimes throw us into tough situations that can feel really overwhelming. It’s totally understandable to feel like you’re…
πŸ“…10 years experience
πŸ“Connecticut

Yuki Sugisaki

Stress, AnxietyAddictionsRelationshipFamily+15 more
I am a License Marriage and Family Therapist since 2012. I am also certified drug counselor since 2005. I have…
πŸ“…14 years experience
πŸ“California

Yuko Matsushima

CareerBipolarCoping with life changesADHD+7 more
Hi! I am a licensed professional counselor in Texas and also a certified rehabilitation counselor. I have been working in…
πŸ“…6 years experience
πŸ“Texas

Yulia Nesterenko

Stress, AnxietyRelationshipDepressionCoping with life changes+11 more
Welcome to BetterHelp! My name is Yulia and I am a Licensed Mental Health Counselor (LMHC) in the state of…
πŸ“…12 years experience
πŸ“Florida

Yvette Skope

Stress, AnxietyRelationshipFamilyTrauma and abuse+15 more
Aloha, I am a licensed Marriage and Family Therapist on The Big Island in the State of Hawaii (LMFT). I…
πŸ“…6 years experience
πŸ“Hawaii

Yvette Carreon

Stress, AnxietyRelationshipTrauma and abuseDepression+10 more
25 plus years experience in the mental health field providing therapy and trained in evidence based practices. My approach is…
πŸ“…25 years experience
πŸ“California

Yvette Dehn

Stress, AnxietyRelationshipSelf esteemDepression+3 more
I am a Licensed Clinical Professional Counselor in Maryland, bringing over 15 years of experience to my practice. My most…
πŸ“…15 years experience
πŸ“Maryland

Yvette Lanausse

Stress, AnxietyLGBTGriefDepression+9 more
Yvette Lanausse , LCSW has a Masters of Social Work degree from the University of Southern California, School of Social…
πŸ“…3 years experience
πŸ“California

Yvette Medina

Stress, AnxietyAddictionsTrauma and abuseGrief+11 more
Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois…
πŸ“…17 years experience
πŸ“Illinois

Yvette Nolting

Stress, AnxietyGriefSelf esteemCareer+6 more
Greetings. I am a Licensed Clinical Professional Counselor licensed in Montana. I have a Masters Degree in Mental Health Counseling…
πŸ“…24 years experience
πŸ“Montana

Yvonne (Eve) Klotz

Stress, AnxietyParentingSelf esteemCareer+15 more
I am licensed in New Hampshire with 25 years of professional work experience. I have experience in helping clients with…
πŸ“…25 years experience
πŸ“New Hampshire

Yvonne King

Stress, AnxietyRelationshipGriefSelf esteem+7 more
Hello! I am a Licensed Marriage and Family Therapist in Florida with 17 years experience helping clients heal and make…
πŸ“…17 years experience
πŸ“Florida

Yvonne Oree

Stress, AnxietyAddictionsAngerSelf esteem+13 more
Getting to that place in life where true serenity is achieved can often be a difficult and challenging puzzle to…
πŸ“…15 years experience
πŸ“North Carolina

Yvonne Schlueter-Promes

Stress, AnxietyLGBTRelationshipTrauma and abuse+15 more
My name is Yvonne Schlueter-Promes and I have thirty-two years of experience working in the field of mental health. I…
πŸ“…33 years experience
πŸ“Nebraska

Zaakia Bowens

Stress, AnxietyCareerCoping with life changesCompassion fatigue+7 more
Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing…
πŸ“…16 years experience
πŸ“Texas

Zach Bruns

Stress, AnxietyAddictionsTrauma and abuseAnger+12 more
I am a licensed professional counselor (LPC) and a substance abuse counselor (SAC) in Wisconsin with over 6 years of…
πŸ“…8 years experience
πŸ“Wisconsin

Zach Holzman

Stress, AnxietyRelationshipDepressionCoping with life changes+11 more
Life has many different roads, avenues, and detours, but the way you find your destination is up to you. Therefore,…
πŸ“…8 years experience
πŸ“Georgia

Zachary Martin

Stress, AnxietyTrauma and abuseSelf esteemDepression+9 more
Thank you for your consideration. I come by my profession honestly. I have always been known as a calming individual…
πŸ“…5 years experience
πŸ“California

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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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